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Focusing on Self is more than a coaching service, it’s a sacred space for healing, transformation, and becoming. Rooted in the belief that God’s Word holds more truth than the inner narratives that often limit us, this journey invites individuals to shed what no longer serves them and step into who they were always meant to be. Through a blend of therapeutic insight, spiritual truth, and practical tools, clients gain the clarity and strategies they need to live boldly. Here, we embrace a continuous journey toward emotional awareness, self-compassion, and unshakable identity. Because healing isn’t just about feeling better, it’s about becoming who God created you to be.

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Life doesn’t come with a manual but you don’t have to navigate it alone. Whether you’re dealing with grief, anxiety, parenting struggles, family conflict, or the pain of separation, Focusing on Self offers individual and group coaching that supports both personal healing and relational growth. 

Power of Self is a guided workbook designed to help you heal, grow, and reconnect with your true identity. Inside, you’ll find practical strategies, reflection prompts, and mindset tools rooted in faith and emotional wellness. Whether you’re navigating anxiety, burnout, or simply ready to evolve—this is your blueprint for personal transformation.

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ABOUT

Qwanquita T. Wright is a Licensed Clinical Social Worker, Life Coach, Board-Certified Diplomat, and U.S. Army Officer dedicated to helping others heal and grow. As the founder of Focusing on Self, she empowers women and families through faith-rooted coaching and mental wellness tools. With deep expertise in trauma, grief, and family dynamics, she creates safe spaces for transformation. Her mission is to guide others toward security, empowerment, love, and fulfillment, one breakthrough at a time.

Are you a licensed Clinician or Therapist passionate about mental health and holistic wellness? Focusing on Self is building a trusted network of care partners committed to helping women and families heal deeply and live authentically. Join us in delivering faith-aligned, trauma-informed support that empowers real transformation—one life, one home at a time.

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