BEGIN YOUR WELLNESS JOURNEY
OTHER SERVICES
Get access to workshops and seminars that address specific goals and increase wellness.
Available Workshops
Balance, Boundaries, and Breaks
Power of SELF: Strategies to experiencing security, empowerment, love, and fulfillment.
Holy Spirit Mindset
Wellness Work
Specific topics of choice (consultation required)
Improve overall well-being, increase wellness, or optimize performance and potential within your corporation, organization, church, community, or personal business by having Q. Wright provide empathy coaching, intervention, education, or training.
Have Q. Wright serve as a moderator, panelist, guest on your podcast or recording, or keynote speaker at your event.
life and wellness services
If you’re looking for something completely integrated and tailored to your group or business specific needs, our Life and Wellness services might be the right step for you. Learn what you can expect when Q. Wright as a host or panelist. Book a free business consultation today.
LIVE EVENTS
Contact Q. Wright to attend live webinars offered as requested. Each webinar explores different strategies for connecting the mind, body, and spirit.
Shifting Your Mindset
Are you stuck in the past? Focusing on what and who hurt you, if so this webinar is for you. Consider contacting Q. Wright and enrolling in Life and Wellness Sessions that specifically address how to shift your mindset, reframe your thoughts, target unhealthy coping strategies, and teach you interventions to get unstuck.
Finding Your Voice
Do you find it difficult to experience your needs, wants, and desires to those in your life? Do you experience fear or anxiousness when having difficult conversations? If yes, this webinar is for you.
Contact Q. Wright for Life and Wellness Sessions to experience what it means to find your voice after painful life experiences.
OFFERED BY REQUEST
STRATEGIES FOR STRESSFUL SITUATIONS
Do you struggle to manage stress? Are you aware of how stress impacts your life decisions, relationships, and overall health? Do you want to learn to manage stress while still doing the hard wellness work? If yes, contact Q. Wright for more details.
“staying well DOESN’T MEAN WE’LL never experiencE suffering or pain, iT MEANS WE’LL LEARN TO move through it with self-compassion and empathy.”
Q. WRIGHT
MEET “q”wright
Qwanquita “Q” Wright
Licensed Clinical Social Worker|Life Coach| Author|Philanthropist| Speaker|Community Advocate for Mental Health|Wellness Coach
Ms. Qwanquita Teressa “Q“Wright, a native of Lincolnton, Georgia, a practicing Licensed Clinical Social Worker and Life Coach. She is a fierce, passionate, purpose-driven woman of God, who eagerly seeks to impact and influence change across all communities. Her years of experience include practicing in various mental health settings, studying, researching, exploring psychological well-being and wellness, and serving the community through education and training. She enjoys sharing her story of healing and wholeness with others.
BEGIN YOUR WELLNESS JOURNEY
Get access to our growing collection of classes, workshops, and exclusive content. New items added monthly for subscribers.
Get access to our growing collection of classes, workshops, and exclusive content. For increased access to new content added monthly, consider upgrading to Gold.